Maintaining the strength and flexibility of the back and its accessory muscles and joints (as discussed last month) are two of the three components of a healthy back maintenance program. The third component involves the use of proper lifting techniques…

This is particualrly Ironic, as on of your links from the opcmag.com domain is titled “Panic of Spyware”.

It is YOUR responsibility to be aware of all nerfarious activity being committed in your name with your permission. If the link is not known by you, then the rogue activity should be caught by simple JavaScript code placed in your home page that will prevent the link from completing.

You may loose a reader, but you can also give them a message as to why they are being rejected, along with your direct URL. They can then so clean the spyware (e.g. “DoubleClick”) from their PC, and come visit you safely in the future.

This can be done very simply with common, well known static JavaScript placed in your home page that will protect your readers. At least warn them that they have been the victim of spyware! They will be grateful and will probably set up a bookmark directly to your domain.

Your writing is YOUR property and you should protect it from commercial exploitation from which you do not benefit.

Learn some JavaScript? Yes it will require a little effort (not much). but in the words of a John Muir (the VW ‘Idiot Book’ fellow, not the naturalist!) —”Know your ass, for it bears you…”

PS: Please forgive and respect my attempt to protect my privacy.